Hammer Tyme #4
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and learn our trade. If something should happen knowing how to deal with it is the key. Don’t move and let trained people take over. Again this is not to scare but make you aware and keep you and your opponent healthy and safe.
So I am passing along the following to show that professional wrestling is more than just being a massively built individual. It is said to be 90% mental and 10% physical. As you can see the mental is tough. Having your game face on and getting into character is just as important as running laps or lifting 100’s of pounds of weight. How can this be practiced? First of all do not try to imitate or try this at home or in a back yard setting. Have a trained professional work with you. Some of the mental can be done by you. Practice in front of a mirror doing speaking or selling moves. As with anything it will take time and develop as you
