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Hannah Miley: Keeping fit and healthy on the road to Shanghai via Cyprus
I LOVE the longer summer evenings and the lighter mornings, but this time of year comes with a bugbear. I suffer from hay fever and the sticky, itchy eyes have already started
Read more on The Scotsman: Sport

Queens Man Uses His Art To Help
“I have a long history of making superhero costumes. Back in the early 90’s, for Halloween, I made and wore a pretty good Captain America costume,” said Bayside resident Ray Alma, an award-winning illustrator who has drawn for Mad magazine.
Read more on Queens Tribune

Potty training: What really works?
There are a lot of suggestions on how best to potty train those toddlers to use the toilet, but is there one that best flushes away the fear?
Read more on KSL Salt Lake City