Mastering the Wooden Dummy of Wing Chun
/>Basically, you just whack the heck out of this thing and act like it is an opponent. Pretty fun, if you ask me. One solid word of advice though: make sure you know how to hit this thing because, if you don’t know what you are doing, it will hurt! Trust me, I learned real fast how much damage you can do to yourself if you don’t learn the right way to hit a wooden dummy. It is not like it can hit back, but still, it is a hard, compact piece of wood we are talking about here. Be careful. Expect to bruise and even bleed your first few sparring sessions. I’m not joking.
So I start beating on this thing for a while and watching the dummy training DVD at the same time and within days, I start feeling stronger. My muscles felt harder, denser and better able to take punishment. I felt like I could take on anything! My endurance was amazing after only a few weeks. It was
