Q&A: What are some more ideas on how to stop thinking too much?

Question by Mazzy B: What are some more ideas on how to stop thinking too much?
What I’ve come up with so far is:
-focus on something funny like a comedy movie or show
-involve yourself in manual activity like handicrafts, baking, gardening
-let your thoughts just flow instead of breaking each one down

Do those make sense and do you have any other suggestions?
I don’t have the problem of thinking too much. This is for advice for a friend, and I’m just seeking out more suggestions.

Best answer:

Answer by Johnny U
why dont you want to think? thats sounds like such a wrong question. if you are thinking about things that make you afriad, then i would go for a long run. that usually calms me down.

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