exercise

Rock and run: These tunes will amp up your exercise

Rock and run: These tunes will amp up your exercise (Editor’s note: This is part of a four-month series as Times-News writer Ryan Howe starts from scratch and trains for the 25th Annual Spudman Triathlon, July 30 in Burley. Follow… Continue reading

Spring Mountain Ski Patrol Chair Lift Evac Exercise 2009 Part 1 of 3

Chair lift evacuation exercise at Spring Mountain Ski Area by the Ski Patrol. This is Part 1 of 3. Check them all. Video Rating: 5 / 5

bWare Speed Reading Exercises: Eye Muscle Exercise 101 (LOW)

Low-Resolution Version For Slower Systems Train Your Eyes And Brain To Read At Much Faster Rates. Increase Your Perception Of The World Around You. Reading Speed Test Available At freedumb.741.com WARNING: Flashing Screens & Colors Hello You have stumbled upon… Continue reading

bWare Speed Reading Exercises: Eye Muscle Exercise 101

Train Your Eyes And Brain To Read At Much Faster Rates. Increase Your Perception Of The World Around You. This Video May Not Perform Correctly On All Systems If Video Skips Frames Or Acts Slow Please Use The Low-Resolution Version… Continue reading

Ease into an exercise program to counter holiday calories

Ease into an exercise program to counter holiday calories Any time now, sugar plums will be dancing through your head, and all sorts of other holiday treats w Read more on Lexington Herald-Leader

Champagne tastes on a lemonade budget Annabel… Continue reading

Get the book now