How to Breakdance | “Elbow, Shoulder, & Crab Freeze—Foundation & Exercises”
If you found this tutorial helpful, check out our new Advanced Windmill Guide rockbeats.tv Official website: www.rockbeats.tv Add me on facebook! http This is my friend and fellow BEATROCKER Remedy teaching some foundation moves for anyone looking to start or… Continue reading
Yoga Workout Routine at Home Exercises for Flexibility & Strength
cleancuisineandmore.com I’m a big fan of at-home fitness simply because having a few good workout routines at home, right at your fingertips— that you can do whenever you want—are the ones you’ll most likely really actually do, especially if you… Continue reading
Shaolin Wugulun Kungfu – Lesson 1: Standing Exercises
In this first lesson Master Wu Nanfang shows the basic standing exercises of Shaolin Kungfu. These stances form the basis of other exercises and forms/taolu. Zhan Zhuang Gong or Standing Tree Skill is a form of standing meditation which can… Continue reading
Anyone know which exercises they used on king Leonidas (Gerard Butler) to the movie “300”?
Question by vasilis f: Anyone know which exercises they used on king Leonidas (Gerard Butler) to the movie “300”? I watched the movie and I couldn’t believe that those abs where real (no I’m not gay i just noticed… Continue reading
Hanon, Jazz & Gospel Exercises
www.jazzpianolessons.com presents the new Hanon, Jazz & Gospel exercises DVD. Learn how to improve your coordination and dexterity while making music! The software can be found here www.mylessonclub.com The software can be found here: www.mylessonclub.com
