To save an image from a movie (DVD), how do you do this on a PC?

Question by Melissa K: To save an image from a movie (DVD), how do you do this on a PC?
I want to make a single frame (?) my desktop wallpaper. How do I do this on my PC or is it possible? I have very limited software on my PC.

Best answer:

Answer by DMZ
try to use camtasia

http://www.techsmith.com/camtasia.asp

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