Boxing Training Myths
stronger punches.
If you are training to become a boxer, you need as much muscle strength as you can. This will never become a problem when you step into the ring. Just look at Mike Tyson, one of the greatest boxers in the history of the sport. You see him all packed up when he steps into the ring. Tell me, does his muscles became a hindrance in his winning?
Myth #3: You can get a six-pack abs by doing one thousand crunches everyday
I know you have heard this before. Do you believe this? Let’s look at it at the simplest ways so that everyone can understand. Every part of the body including that area has muscles, right? And at this moment, it may be covered by fat that is why you cannot see the definition.
If you are going to do one thousand crunches everyday for the next 2 or so years, you are developing your abs. But if it is
