Boxing Training Myths
covered by fat, how can you see it? Reduce your fat intake, do crunches, not necessarily 1000/day, and you’ll be able to see some cuts.
Myth #4: Excess fat still makes me fit
The last time I checked, fit and fat do not belong in the same sentence. Extra fat doesn’t make you any fitter. Muscles do. Muscles make you stronger and faster. Fats just hang in there, like an extra padding that doesn’t do anything at all.
So if you are believing this claim just to make yourself feel better, forget it.
Al Dawson is a 25 year + boxing fanatic and runs the company : http://www.ultimateboxingbags.com.
For low prices and free domestic shipping check out his webstore out now: http://www.ultimateboxingbags.com.
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