Build Mass – High Reps Or Low Reps?

Published August 20, 2011 | By Bman

skinnygainmuscle.com When guys try to build mass, they often wonder if high reps or low reps are better for making muscle. Watch this video to find out. And check out this site for more tips on gaining weight: skinnygainmuscle.com
Video Rating: 4 / 5

Posted in Making Movies | Tagged Build, high, mass, Reps