Third Eye Chakra Meditation (Ajna)

NOTE: It is important to have a strong foundation, do not neglect the lower chakras! The lower chakras focus on details such as our home, familiy, and feelings, while the upper chakras develop synthesizing views and wisdom that help us understand the grander order of things. All of our chakras affect one another and ultimately work together. Best if done with headphones! I decided to make videos on each individual chakra with some information and the track for you to meditate too. This is the sixth video in the chakra meditation series. I will be making a video for techniques to practice working with your third eye, check back! I hope some of you are able to benefit from this. Guided meditations really helped me out in the beginning, and I loved these tracks.. I could really feel the results. Music by: Paul Lawler
Video Rating: 4 / 5